Weight Benches

The Reverse Hyper Bench is regarded by many strength coaches as being the best lower back, hamstring, and glute exercise.This is because it allows you to train all these muscles in unison.This is important because the muscles of the posterior chain are the same muscles responsible for running and jumping. The Reverse Hyper decompresses the spine but does not place any vertical compression on the spine.This simple machine allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase by gently stretching and depressurising the spine creating an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood re-hydrating the discs. If you have injured your back pressure needs to be relieved and circulation restored to the injured area in order to aid rehabilitation.Features• Keeping your back healthy• Lower back, glute, hamstring and spinal erector strength: Most people understand the importance of these muscles when lifting, running, and jumpingSpecificationsL: 1330mm x W: 860mm x H:1160mmWeight: 70kg..

• The Multi Gym Bench 4 in 1 machine gives options for Flat,Incline,Decline & Shoulder press exercises.• Front and rear seat pads adjust independently and register into a specially designed profile that will not disengage• Bench assembly adjusts backward and forwards gliding effortlessly between press positions• 4 Additional weight storage pegs• Spotting platforms allow close-in over the barbell assistance• Angled uprights and bar rests minimize bar rebound making racking easier• 4 position Bar rests to accommodate majority of arm lengths located on outside of frame to prevent damage from cast iron discs• 250mm wide bench allows free shoulder movement• Lowered bench height properly positions the legs with knees above the hips to reduce the risk of lower back hyperextension and strain while increasing stability and balance• Rubber feet with floor fix optionPlease make contact before placing your order to confirm your lead time.SpecificationsL: 1720mm x W: 1750mm x H:1830mmWeight: 160kg..

A comprehensive and inclusive machine for optimally developing the posterior chain. British built, mild steel construction with durable custom upholstery.Innovative adjustable pad design offers numerous activity positions in addition to the traditional Ham Glute Bench exercises.Please call us regarding any of the Raze products for confirmed lead times before placing an order on one or more items.Features• Pad can be rotationally adjusted to 1 of 8 positions, allowing the athlete optimal positioning for multiple exercises including abdominal and posterior chain work.• Custom upholstery and pads for maximum comfort and support.• Wide foot plate allowing for a variety of foot positions.• Footplate mounted bars for band assistance or to hold on to when performing other exercises.• 6 front positioned band pegs to add band resistance to an exercise.• 2 steps for easy access into the machine.• Intuitive, simple adjustment mechanisms throughout.• Horizontal foot plate adjustment with 20 increments.• Independent roller sets with vertical adjustment, allowing for a precise fit to the athlete.• Front barbell rack to allow easy loading and barbell use during exercises.• Front grab handles combined with large rear wheels provide easy mobility.SpecificationsL: 1890mm x W: 930mm x H:1420mmWeight: 190kg..