Weight Benches

2 Additional weight storage pegs • Floor level close-in over the barbell spotting assistance • Angled uprights and bar rests minimize bar rebound making racking easier • Bar rests located on outside of frame to prevent damage from cast iron discs • Main frame 100 x 50mm oval steel construction • 250mm wide bench allows free shoulder…

The Reverse Hyper Bench is regarded by many strength coaches as being the best lower back, hamstring, and glute exercise.This is because it allows you to train all these muscles in unison.This is important because the muscles of the posterior chain are the same muscles responsible for running and jumping. The Reverse Hyper decompresses the spine but does not…